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Mindful Yoga for Highly Sensitive People

Name: Mindful Yoga for Highly Sensitive People
Start: 2022-01-05T13:00:00-08:00
End: 2022-01-05T14:00:00-08:00
Location: Online

January 5 @ 1:00 pm - 2:00 pm PST

$25

This class incorporates accessible poses, gentle movement, breath work, and guided relaxation to support mindful awareness of the breath and body, and quieting of the nervous system.

Details

Date:: January 5
Time:: 1:00 pm - 2:00 pm PST
Cost:: $25
Event Category:: Yoga
Website:: https://withribbon.com/Tonya-Rothe/Mindful-Yoga-for-Highly-Sensitive-People-(anxiety%2Fstress)/292917

Venue

Online