SENSITIVITY RISING PODCAST
Where sensitive people learn to turn down the noise and tune into their inner guidance systems.
Helping Highly Sensitive People learn to turn down the noise and tune into their inner guidance system.
In this episode Daphnie and Tonya talk about what a boundary actually is, the main reasons why we don’t set healthy boundaries, how to say no to things we don’t want to do, and they share some practical tips on how to set healthy boundaries in different areas of our life as Highly Sensitive People.
When it comes to caring for ourselves as highly sensitive people, it’s important for us to have very clear boundaries, but it’s an area that many HSPs can struggle with, an important topic as we are in full swing of the holiday season!
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Highly Sensitive Healing is about taking healthy and positive action using mindfulness, meditation, and a holistic approach to finding peace, acceptance, and expansion into all areas of our lives as HSPs. Together we’ll navigate the struggles of our High Sensitivity by learning to live with greater wisdom, harmony, and happiness.
Through conversation and practices we seek the clarity and wisdom we need to untangle the challenges of Highly Sensitive living to enjoy a clear path to more joy and self-love.
Hi Everyone!
Here’s a quick intro to my NEW Podcast Sensitivity Rising and all the info you’ll need to join us.
The Highly Sensitive Healing Podcast may have ended but the conversations and support of HSPs is just beginning!
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Hope to see you there! 💕💕
